Articles

A glass of water instead of medicine

picturesThis is a very old one the saying about the Tuscan medicinal plants that is still remembered with fondness. " Tuscany, Mediterranea, Aventine." Our Mediterranean ancestors used Mediterranean herbs and spices for many centuri...

How to get rid of insomnia?

Solitude, stress, rest, good food, sleep, and the desire to get up and move are the main rules of optimal health. Unfortunately, we usually live in a state of anxiety, which also affects our sleep and health. If this is not enough, ...

Best home remedies for sore throat and inflammatio...

Inflammation of the throat is one of the most common diseases. People all over the world are susceptible to it. This is particularly true for colds and flu. There are many medications that are good, but for some reason are not very ...